Anxiety and Panic Attack

After more than a year I'm looking back at my notes, and I realize one thing - I've got so much calmer since I wrote it, so much hea...

There is this great song by an alternative band with a very witty name NOMEANSNO. The band's name is Nomeansno, the song is called ...

One of the tough questions I ask myself during the course of those months, I'm going through adapting to my new self - can I still have ...

This is a long weekend and I wanted to talk about something a little bit different. Not completely different, about the art and entertainmen...

At first I was thinking I should talk about antidepressants in my previous blog entry ("Sedatives", which was supposed to be calle...

When the panic strikes, it's in our hands to overcome it. As a matter of fact, nothing is needed to overcome it, it will pass by itself....

The first thing we do if we feel bad is going to see a doctor. Anxiety and panic attacks isn't exception, but in some way it is. The ill...